Understanding Premature Ejaculation
Research and studies on ejaculation and premature ejaculation have found that the average time to ejaculation from the start of masturbation or sexual intercourse is approximately 5 minutes.
Ejaculation is considered premature when it occurs within 1 minute or less, or when you ejaculate during sexual intercourse earlier than you or your partner would like, causing dissatisfaction for one or both partners. This is a fairly common sexual dysfunction, affecting one in three men at some point in their lives. Signs of premature ejaculation often appear at the beginning of a relationship, when there is intense sexual arousal, anxiety or excessive stimulation while partners are still getting to know each other. If this happens repeatedly, you should consider whether you are satisfied with the time it takes you to ejaculate.
There are two types of premature ejaculation: lifelong premature ejaculation and acquired premature ejaculation.
Premature ejaculation and its treatment
What is premature ejaculation?
Premature ejaculation occurs when a man reaches orgasm and ejaculates during sex sooner than he or his partner would like. It is a fairly common problem, affecting 30–40% of men worldwide. Causes include physical problems, chemical imbalances, and emotional or psychological factors. Treatment may involve learning ejaculation-delay techniques, counseling, and medication.
Urologists define ejaculation as “premature” when it occurs earlier than desired, before penetration or shortly afterward, causing discomfort or dissatisfaction for one or both partners.
How common is premature ejaculation?
Between 30% and 40% of men have experienced or regularly experience premature ejaculation, the most common type of male sexual dysfunction.
What causes premature ejaculation?
Hormonal, physical, emotional and psychological factors can cause premature ejaculation.
Hormonal issues are closely linked to oxytocin levels, and this hormone has a significant impact on male sexual function. Other hormones and their levels that affect this sexual function include luteinizing hormone, prolactin and thyroid-stimulating hormone.
Low levels of serotonin or dopamine—chemicals in the brain associated with sexual desire and arousal—may also play a role.
The penis can be particularly sensitive to stimulation associated with physical activity.
Emotional or psychological causes that affect ejaculation may include anxiety, nervousness about interacting with a new partner, prolonged abstinence, low self-confidence, excessive arousal, stress and many other factors
How can premature ejaculation be treated?
Depending on the individual cause, there are many ways to treat premature ejaculation—including behavioral therapy, counseling, and medication. Behavioral therapy and counseling can help address emotional concerns, performance anxiety, or stress factors that may have
an impact. It is often possible to try more than one treatment method at the same time.
One behavioral therapy method is called “Start and Stop.”
With this method, you or your partner stimulates the penis until you are close to orgasm, then stops the stimulation for approximately 30 seconds. Repeat this “Start and Stop” technique three or four times before allowing yourself to reach orgasm. Continue using this particular method for as long as necessary to gain good control over the sensations preceding orgasm.
With another technique, known as “squeeze therapy,” you or your partner stimulates the penis until you are close to orgasm, then gently squeezes the head of the penis for approximately 30 seconds, until you begin to lose your erection. Repeat these steps several times and continue using them until you gain greater control over delaying orgasm.
Seek advice
If you are experiencing psychological, emotional, or relationship problems, or if you feel depressed, stressed, or guilty, seek help from a psychologist, sex therapist, or urologist. Your family doctor can refer you to these healthcare professionals.
Our online store sells Papday, a men’s food supplement containing dapoxetine (Super Kamagra) as its active ingredient, which is ideally suited to help delay premature ejaculation.
"Super Kamagra" is the first product on the market to treat two types of male dysfunction at the same time. Each tablet contains 60 mg of dapoxetine, better known as the active ingredient in Priligy, which belongs to the class of medicines called selective serotonin reuptake inhibitors (SSRIs). Dapoxetine helps with premature ejaculation, which may help reduce frustration or anxiety caused by ejaculating too quickly.
Each Super Kamagra tablet also contains 100 mg of sildenafil citrate, the well-known active ingredient in VIAGRA, intended to support sexual health and improve erectile dysfunction.
You will also find the STUD 100 spray—a world-leading spray for men designed to reduce penile sensitivity and delay ejaculation. The anesthetic lidocaine (9.6%), sprayed onto the penis 5–15 minutes before sexual intercourse, can help you prolong the pleasure of intercourse, making sex even more enjoyable for you and your partner.
Can I prevent premature ejaculation?
Our answer: you probably can! If you follow the described ejaculation-delay techniques, use medications, supplements or sprays that reduce penile sensitivity, and consult a doctor, premature ejaculation can become a thing of the past.